Do You Know The Truth Behind Your Triggers? "I stop to get gas because my tank is nearing empty. But I find myself leaving the gas station with not only a full tank but with chips and Lime-A-Rita, too. I stick to the healthier perimeter of the grocery store as I collect the items on my list. But the minute I reach the self checkout line, I find myself reaching for the Cool Ranch Doritos [...]
You Don't Have To Be Busy To Be Productive. Here's Why. Thanksgiving, Christmas, and New Year’s day create a busy time of the year for Americans. The hustle and bustle of the holidays have come and gone for now. Not so fast though, there are other types of busy that fill in the gap. This type of busy can haunt us and take our dreams. It’s being busy on a day-to-day basis doing things that [...]
5 ways to Find Work Motivation When You're Unfulfilled at Work Have your feelings towards your work changed drastically? You went into your career with guns blazing and felt like you were going to just crush it with your innovation and creativity. You learned pretty quickly that your job prefers the status quo and that creativity, innovation, and career ladders were not a priority. Check out this account of a professional losing their steam: "I [...]
My productivity skyrocketed when I did this one thing I’ve been making progress at Mary Stewart and I took the next perfect action to keep me on the growth curve in my business. It’s not what you are thinking. Sure, I have an amazing mentor. Sure, I’m building a business that will allow me to have the freedom I crave to do things that are in alignment with my priorities in life. So what [...]
Surprising Benefits of Accountability Groups As some of you may know, I have this amazing accountability group called Blaze Wellness. The group is currently LIT. The Blaze is real. You literally feel the need to get up and take action-even if you are having a less than ideal day. The ladies in the group are absolutely phenomenal. The group includes but is not limited to stay-at-home moms, nurses, teachers, fitness trainers, and a mix of [...]
Job burnout is common in today's fast pace work. Imagine starting out in the career of your dreams and finding out that your current job is overwhelming and unsustainable. You’ve went to college or had some training to excel in your chosen field. You're excited. You work hard and stay up later to achieve more than your peers and colleagues. People compliment you, look up to you, and they may even wish that they were [...]
